You’ve read about the incredible benefits of CBD oil, and you’re ready to try it out for yourself.
However, as the CBD market continues to rise in popularity, it seems like there are more CBD products than ever before. Vape pens, bath bombs, lotions, capsules, tinctures, and even dog treats — it’s all so confusing.
Especially if you’re a beginner, the best ways to take CBD oil are through the tincture method or with CBD oil soft gel capsules.
But which one is right for you?
Read on to find out.
What Are CBD Oil Tinctures?
CBD oil tinctures are liquid droplets of CBD that you place under your tongue.
Your dosage will vary based on your body weight, the amount of CBD in the product itself, and even your metabolism.
Usually, you’ll take about 1 milliliter of a CBD oil tincture, and then go up or down from there depending on your experience. You just hold the drops underneath your tongue for about 15 seconds, and then swallow.
You should start to feel the effects in about ten minutes or so. Usually, whether you’re taking tinctures or capsules, the effects of CBD oil will last about 3-4 hours.
Remember that you won’t feel “high,” because CBD oil doesn’t contain THC(which is what’s responsible for creating that out-of-control feeling when you use marijuana.)
Tinctures also come in a variety of flavors, including chocolate, vanilla, and even mint. This makes them especially appealing to beginners.
Understanding CBD Oil Capsules
CBD oil capsules are taken in the same way as you would any vitamins or medication. You just swallow them whole with water — though you can take them with or without food.
Especially if you’re concerned about getting your dosage right, we suggest that you take CBD oil capsules. It can be much tougher to play around with CBD oil tinctures to find an effective dosage, and it often leads to wasted product.
With products like CBDChamp – CBD capsules, you’ll know exactly how much CBD you’re taking every time.
Be aware that it usually takes capsules a bit longer to kick in than it does with the tincture method. You’ll need to wait about 45 minutes to feel the effects.
No matter what kind of CBD products you’re using, make sure that they’ve been third-party tested. This will help you to feel confident that you’re getting quality CBD.
Which CBD Method Is Right for You?
At the end of the day, the way you enjoy CBD oil comes down to personal preference.
If you don’t like waiting too long to experience the effects, and if you don’t mind playing with your dosage, go with tinctures. But, if you need more control over your dosage, and if you don’t mind waiting an hour, go for capsules.
Looking for more information on all things CBD? Want to understand how CBD and the wellness industry are joining forces to bring you clearer skin?
Keep checking back with us to learn more about how to use CBD and other natural remedies to live your best life.